Free Monthly Redfern Newsletter is now available - at Cape Cod Natural Foods in The Bell Tower Mall & Stop & Shop In Sandwich on Quaker Meetinghouse Rd.

Want to enhance your game? Golf massage is the answer.
Increase Flexibility and  Range of Motion
     * Increase Balance and Posture
     * Reduce Risk of Injury and Chronic Pain Cycles
     * Relieve Tension and Rotator Cuff Stiffness
     * Gain More Power, Distance and Endurance  

Massage Therapy : boosts immune system, improves flexibility, relieves aches and pains, stress reduction,helps cancer patients cope with recovery, eases symptoms associated with Parkinson's disease and offers so many more benefits for overall health.

Reiki: is a direct healing technique of Japanese origin that invoves the transfer of universal energy through the practioners hands. It promotes deep relaxation, stress relief, detoxifies the system and supports mind, body, spirit healing.

Reiki: helps ease all ailments non evasively. Great for pre and post surgery patients. Especially helpful with people suffering with cancer and going through chemotherapy.

Other types of massage are available:
   Swedish
   Sports
   Reflexology
   Tuina
   Deep Tissue

Food Therapy : Nourish Mind, Body & Soul
In this program we will:
   Discuss the history and origin of food
   Cook as a group
   Discuss how Chinese Medicine & Western Medicine view common ailments          and relate how certain food ingredients can heal
   Discuss how our body's organs use foods as natural medicine to heal on not          only the physical level but also on the emotional level
   Nostalgic & Ethnic Foods will be cooked and discussed

So come to this group & share your stories, cooking skills & just have fun

Free Presentations available for Firefighters on the benefits of Massage Therapy & Reiki. Presentation focuses on how these therapies help cardiac issues . Heart attacks are the biggest health risk among Firefighters across the nation, according to research by a Harvard Study published by the New England Journal of  Medicine. 

Wellness Programs: are being introduced in companies large and small, and are very effective in:
   Reducing sick time
   Preventing disabilities from job related injuries
   Improving morale
   Increasing productivity
   Lowering overall stress